We've all heard that Extra Virgin Olive Oil (#EVOO) is one of the best oils to incorporate into your diet. But why?

Here we've collected a database of studies that show that EVOO is not only healthy, but it's considered a #superfood based on a range of effects it has on the body from anti-cancer to anti-inflammatory to. Here are some studies to show:
- Extra Virgin Olive Oil: Lesson from Nutrigenomics
- Nutrigenomics of extra-virgin olive oil: A review
- Extra Virgin Olive Oil and Cardiovascular Diseases: Benefits for Human Health
- Extra virgin olive oil: More than a healthy fat
- Extra virgin olive oil: a key functional food for prevention of immune-inflammatory diseases
- The Protective Effects of Extra Virgin Olive Oil on Immune-mediated Inflammatory Responses
We will continue to update our list as time goes on!
Last Updated: July 14th, 2021