Yes, we're talking #brusselsprouts. No not your grandma's (the ones that are overcooked, bitter, and just down right nasty tasting). We're talking about the nutritiously delicious kind!
Here, we've collected some articles & studies on the health benefits of brussel sprouts, and there's more than you think!
Soon we will be providing some satisfying recipes including these little baby cabbages. In the meantime, check learn all about the healthy things these guys have to offer!
- Consumption of Brussels sprouts protects peripheral human lymphocytes against 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine (PhIP) and oxidative DNA-damage: results of a controlled human intervention trial
As we collect more studies, we will add them to our list!
Last Updated: July 14th, 2021